Are you or your child a current or hopeful athlete? Are you interested in putting on some muscle for your desired physique? At Cascade Integrative Medicine, we can provide dietary support for bodybuilding, sports and endurance events like marathons and triathlons.
The sports nutrition industry is loaded with supplements and meal programs that do not promote health. We can help you identify which foods, protein shakes, and/or supplements will give you the best results while also maintaining or building your health. In your appointment with one of our nutritionists, we will discuss strategies to help you reach your goals faster and position you to be successful reaching your sports goals.