Sports Nutrition

Are you or your child a current or hopeful athlete? Are you interested in putting on some muscle for your desired physique? At Cascade Integrative Medicine, we can provide dietary support for bodybuilding, sports and endurance events like marathons and triathlons. We can help you identify which protein shakes and/or supplements will give you the best results while promoting your health. In your appointment with one of our nutritionists, we will discuss strategies to help you reach your goals faster.