Medical nutrition therapy: food is medicine.

Medical nutrition therapy is the evidence-based use of diagnostics, foods, and diet to manage chronic diseases.  Our nutritionists will work closely with your doctor to provide you with a dietary plan that provides strong foundational support for a range of health conditions, facilitates recovery, and eliminates offending foods that may contribute to your symptoms.

Medical Nutrition Therapy_square
Medical Nutrition Therapy_square

Medical nutrition therapy: food is medicine.

Medical nutrition therapy is the evidence-based use of diagnostics, foods, and diet to manage chronic diseases.  Our nutritionists will work closely with your doctor to provide you with a dietary plan that provides strong foundational support for a range of health conditions, facilitates recovery, and eliminates offending foods that may contribute to your symptoms.

Mindful/intuitive eating to regain control around food.

People overeat or make poor dietary decisions for a variety reasons like stress, anxiety, pleasure, guilt, and even one’s environment.  Mindful or intuitive eating is a practice to identify the cues that may cause you to make poor food choices and provides the tools to regain control of the quality and quantity of food you consume.

Mindful/intuitive eating to regain control around food.

People overeat or make poor dietary decisions for a variety reasons like stress, anxiety, pleasure, guilt, and even one’s environment.  Mindful or intuitive eating is a practice to identify the cues that may cause you to make poor food choices and provides the tools to regain control of the quality and quantify of food you consume.

Proactive nutritional support before and throughout pregnancy.

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Ensuring a healthy pregnancy and the health of your baby requires preparation.  Your diet during pregnancy can have a profound effect on your baby’s health, in utero, during childbirth, and into childhood and adolescence.  Our nutritionists will help you every step of the way to ensure that you and your baby thrive during pregnancy and beyond.

Proactive nutritional support before and throughout pregnancy.

Ensuring a healthy pregnancy and the health of your baby requires preparation.  Your diet during pregnancy can have a profound effect on your baby’s health, in utero, during childbirth, and into childhood and adolescence.  Our nutritionists will help you every step of the way to ensure that you and your baby thrive during pregnancy and beyond.

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Expert meal plans that are as unique as you are.

Planning a healthy meal doesn’t have to be stressful.  We’ll put together customized meal plans that are easy to follow and tailored to your individual dietary preferences and objectives.

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A focus on healthy eating, not a focus on losing weight.

Losing weight is not always the way to get healthy, but getting healthy may help you lose weight. Our nutritionists conduct personalized nutrition assessments to understand your current eating and exercise habits, dietary preferences, and family and psychosocial dynamics to both educate patients on healthy eating behaviors and develop dietary plans and strategies to foster healthy living in even the most demanding lifestyles.